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When life is overwhelming, a safe space can provide an opportunity to explore your challenges. Working collaboratively, I provide a person-centred therapeutic environment to re-regulate and support your self-development and growth.

Specialisms

• Anxiety
• Depression
• Emotional Support
• Neurodiversity
• Self-exteem
• Chronic Pain
• Grief and Loss
• Trauma informed 

I work with

• Young adults
• Adults

I can provide online sessions or in-person sessions (within the Scottish borders).